50 pounds equals how many kg? BEST ANSWER IF U HELP FAST?
How many kilograms are equivalent to 50 pounds? For reference, 1 kilogram is approximately equal to 2.2 pounds. Thank you for your assistance!
10 Answers
Jan 02, 2025
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50 pounds equals how many kg? BEST ANSWER IF U HELP FAST?
50 pounds equals how many kg?
hint: 2.2 pounds = 1 kg
Definitely, exercise is the best way to lose weight. However, losing 50-60 pounds sounds like a lot of weight to lose. Are you sure you need to lose that much? Anyways, I’ve seen people lose that much weight within 3 months but it takes a ton of work. These people usually exercised for at least two hours a day, working every part of their body too. When you’re exercising during the week make sure your doing all types: cardio, muscular, and stretching workout/exercises. The best way to lose fat is to exercise for a long period of time. Exercising for a short period of time burns mostly carbs not fat. Of course, keep a healthy diet so your work doesn’t go to waste. Power walking for an hour then eating a mccdonalds meal will do you no good. Eating healthy basically means eating for nutrition and cutting back on empty calorie foods.
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it may take about 4-5 months. any ways.. i advise you to drink green tea 1-3 glasses per day is enough for you’re age.. green tea speeds up your metabolism drink lots and lots of water 8 glasses each day. do not snack do not eat 6 meals a day, try to only eat 3 if you are really hungry and you’ve had all your daily meals snack on fruits ( oranges, apples, bananas ) exercise more try and run for at least 30 minutes a day get more active eg: instead of asking your mom to pass you the remote control get it your self it does count as extra exercise get more sleep it prepares your body stretch, yes it works and it doesn’t just help you lose weight it helps with you’re growing to make you a little taller count your calories try to stay under the amount of 1000 calories per day change you’re lifestyle it makes a difference do not eat candy or chips eat more greens or protein bars avoid fast food and cut out fried food tell you’re mom when she cooks you’re meal to oven cook you’re food do not fry it chew gum because when you chew gum you do not pick at food for example if theres some chips in you’re cupboard you go to them a think good damn they look good then you would say no i cant pick at them because i dont wanna throw my gum away do not eat after 6pm because before 6pm you can burn all you’re food off and if you eat after six it will lay on you’re stomach as you eat. do not eat before you go to sleep drink a glass of water before you go to sleep drink plain hot kettle water because it speeds up you’re metabolism do not weigh you’re self everyday because it torments you,weight you’re self once a week ( every Monday ) become a vegan or even a vegetarian, why not it helps you’re self, you’re weight, you’re health, the animals, you’re skin, the environment its the best way to go( i do not eat no meat, fish or eggs or any thing from animals ) when you pee a lot it is showing that you are losing weight. well good luck honey ? take care. much love.
dont you have a calucator. If the forumla is correct all you have to do is 50 lbs = X kg, 2.2 lbs = 1 kg. and cross mulitply.
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