Which of the following statements BEST describes the effect of endurance exercise on lipids?
Which of the following statements BEST describes the effect of endurance exercise on lipid levels?
A. Endurance exercise has no effect on triglycerides.
B. Endurance exercise decreases HDL and increases LDL.
C. Endurance exercise increases HDL and decreases LDL.
D. Endurance exercise has no effect on cholesterol.
I am having difficulty determining the correct answer to this question.
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