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Anonymous

Feb 16, 2025

will ensure milk help me grow taller?

I am 18 years old and 5'3". One of my friends grew 3 inches after drinking Ensure milk every day, but she was 16 at the time. Will drinking Ensure milk help me grow taller now that I am 18?

9 Answers

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Anonymous

Feb 22, 2025

Your friend did not grow because of Ensure. They grew because of their genetics.

Ensure will not make you taller, it will make you fatter though. They are meal replacements.

Seems have a big turn in a person’s life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.

Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one’s assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aOmQi , grow taller 4 Idiots.

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Anonymous

Jan 29, 2025

Ensure is oil, water, sugar and a multi-vitamin. You could do better with donuts and a multivitamin. Or simply try eating well instead: make sure you get enough carbs, protein, calcium, vitamin D (from sunlight), etc, etc. Studies show arginine found in pumpkin seeds (6g L-arginine or 1/2 cup pumpkin seeds) causes the body to make more human growth hormone. Most likely your growth has already slowed down to a crawl but it doesn’t fully stop until about age 22-26.

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Anonymous

Jan 27, 2025

At 18, you should know better. Your friend didn’t grow by drinking Ensure. Ensure is for people who aren’t getting enough nutrition (those with medical problems, the elderly, etc). It does not promote growth.

I believe your growth spurt is already over. Please talk to your doctor about it. They are the only ones who can do tests to see how your body is growing.

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Anonymous

Feb 20, 2025

In most case any further height growth from 15-21 is insignificant but there are exceptions such as late bloomers. If you have already reached your peak height Ensure milk won’t help but if you are still growing it could help.

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Anonymous

Jan 29, 2025

No….not at any age will ensure help you grow. Your friend grew by nature.

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Anonymous

Jan 04, 2025

I font think that the ensure it self will help with growth, but it does help build strong bones.

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Anonymous

Dec 30, 2024

Everybody’s different. Who knows?

But genes do matter, the same with lifestyle and diet.

For ex., if your parents have a thin tall frame, it’s likely that you may have it too.

If you eat healthy and excercise, you’ll also grow.

Humans have hormones, cows have hormones, so why don’t animals have them too?

I hope you get better!

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