AM I FAT? (Pictures included)?

Question

It's just been winter in Australia here and it's coming into summer now. I've put on a few kilos over the winter.. I feel so gross and depressed. I'm a size 12 now and I use to fit into size 10. My friends are all going to the beach and look amazing, yet I look so average. I need some constructive criticism. I have a few physical disabilities and injuries which means I cannot run or do exercise every day (I need to take 24-48 hours rest between cardio-exercise periods). I enjoy yoga but always seem to forget.. Where do I need to lose the weight? How much? At the moment I'm 175cm/5'9. 70kgs/159lb. I know i'm just within my healthy weight area, but I would like to drop down to low 60s.http://de.tinypic.com/view.php?pic=1566ate&s;=4http://de.tinypic.com/view.php?pic=1zgpxkm&s;=4http://de.tinypic.com/view.php?pic=of7uqh&s;=4(Ignore the bikinis I am wearing because they're last summer's) Do you think at the moment I can wear a bikini in public/in front of friends & family.. etc?http://de.tinypic.com/view.php?pic=23qxixc&s;=4http://de.tinypic.com/view.php?pic=2eveu03&s;=4http://de.tinypic.com/view.php?pic=mn2liw&s;=4http://de.tinypic.com/view.php?pic=6z0eas&s;=4(I do know I'm never going to be a size 6 or whatever, but I feel I would be happier and healthier as a size 10). I am 19 years old by the way.

Anya Stehr · Accepted Answer

TAKE heart.More than half the folks answering this question are bigger built than you...Get a swimming costume that will attract attention away from your waist line.Eat less fatty foods and starch and eat more salads.Go enjoy life while you are still able to.

Anya Stehr · Answer

You're a perfectly healthy weight and you look great. I wish I looked that good! (I'm a full six inches shorter than you, six pounds heavier and a bit more round)You can't run, but can you walk for a decent length? A brisk 20-30 minute walk every day would be a low-impact way to shed a few pounds if you really wanted to.

Anya Stehr · Answer

I think with regular clothes you don't look fat at all... I would like to have my stomach flat like that! you pants cut a little bit into your sides, but its not bad at all!!I think maybe you should go for boy short bottoms, just because the bottom of the 2 piece cuts too much into your sides. Also try to find a top with more support... maybe with underwire.I think overall you are NOT fat. If you want get more toned, I recommend Pilates. It works your muscles but also makes you leaner. I used to do Pilates, and stopped... I think I will start again, because it really worked.

Anya Stehr · Answer

shorties like me (5ft5") wear size 10's. Well, I'm an 8 but i wear tight skinny jeans.I think you look great. Your stomach is flatter than mine. You're tall and shouldn't really worry about not being a size 10.

Anya Stehr · Answer

U r not too fat. Keep it up. Better do all sorts of work as you can not continous, different works to get monvements for all your body parts and muscles.

Anya Stehr · Answer

Hi,You are not Fat. You are a healthy young girl.Enjoy Life

Anya Stehr · Answer

You are not fat at all!! Far from Fat infact!! I think are just the right size not a stick but then not huge!! Just right!!

Anya Stehr · Answer

Perfect weight! Be happy with that

Anya Stehr · Answer

You are not fat, but as you say, you have a little extra on your hips and tummy. Try going vegan , which will curb food cravings.

Anya Stehr · Answer

No you are not fat. healthy. there is no fat hanging over anywhere so your fine

Karelle Stoltenberg

AM I FAT? (Pictures included)?

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