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Calories burned during cindy crawford workout video?

I would like to know the estimated number of calories I burn while doing Cindy Crawford's "The Next Challenge" workout video. For reference, I am 21 years old, 5'5", and weigh 115 lbs. I appreciate any guidance you can provide on this! Thank you!

7 Answers

if you know the duration and intensity of the video ,you can go to a calories burned during exercise website and look it up yourself. i haven’t seen it so i haven’t a clue.

///i went on a search to see if i could find a calorie count for the video. no luck there but the video did get excellent reviews. i got the impression that it is at least moderate intensity which i think you’d burn around an extra 7cal. per min.

A
Anonymous

Feb 06, 2025

i’m not sure about fast, but any physical workout usually takes 3 months for visible effects, and u gotta do it regularly for the 3 months

😀 sounds like fun

OMG

why are you doing that workout!

I’m like your same height and I weigh 120 lbs!!

f 16

A
Anonymous

Jan 18, 2025

I lost about 3,985 cal. from that video

results may vary

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