Skip to main content
C

Caleb Treutel

Nov 18, 2024

Could you please check my Nutrition and Wellness homework?

  1. Healthy weight management over the human lifespan: It depends on the number of dieting programs tried. It depends on finding the right diet pill to take. It means exercising and limiting food intake only while dieting. It means knowing that some dieting programs make weight maintenance difficult. “It means knowing that some dieting programs make weight maintenance difficult.”

  2. Which of the following statements is NOT TRUE about prescription medication use for weight loss and maintenance? Some of these medications in the 1960s were related to amphetamines. Fen-phen has no dangerous side effects. Orlistat affects the absorption and digestion of fat in the body. They have only a temporary effect, and weight can increase after discontinuing them. “Fen-phen has no dangerous side effects.”

  3. Which of the following is the best aspect of a diet program? You have to use only food from the company behind the program. Physical activity is minimally encouraged. It emphasizes lifelong changes in diet and exercise. The diet strictly limits fat or carbohydrate intake. “The diet strictly limits fat or carbohydrate intake.”

  4. Herbal medications have which of the following properties? They are heavily regulated by the Food and Drug Administration. They are safe because they are made from "natural" ingredients. The amount of featured ingredients can vary from sample to sample. Harmful side effects are minimal for all products. “Harmful side effects are minimal for all products.”

  5. Media advertisements try to appeal to human psychological needs such as: Being a socially acceptable person. Finding a "quick fix" to our problems. Being attractive to the opposite sex. All of the above. “All of the above.”

  6. Which of the following factors can be present in an eating disorder? Depression. Good self-esteem. Participation in golf as a sport is a major risk area. Weight is never at the level of a normal person. “Depression.”

  7. Chronic Dieting Syndrome affects all EXCEPT: physical wellness. Emotional wellness. It is found more in the elderly than in teenagers. Continually attempting to restrict food intake. “It is found more in the elderly than in teenagers.”

  8. Which eating disorder does NOT involve purging or excessive exercise behaviors? Anorexia nervosa. Binge eating. Bulimia. All of the above. “Bulimia.”

  9. If you are considering approaching a friend or family member regarding your suspicions of an eating disorder, where is a good place to start? Gossip and let the entire school hear about their problem. Ignore it until the person's health is seriously affected. Talk to the person about shaping up, eating more, and getting better on their own. Talk to them about your concerns and encourage them to seek professional help. “Talk to them about your concerns and encourage them to seek professional help.”

  10. Physical symptoms of an eating disorder may include: Amenorrhea in both males and females. High blood pressure and Type II Diabetes. Lanugo disappearing from the skin. Electrolyte balance being achieved. “Lanugo disappearing from the skin.”

  11. Factors affecting some rich and famous people in developing an eating disorder include all EXCEPT: It is used as a method of dealing with the stress of being a public figure. It is part of getting jobs as an actor or actress that a certain body size is maintained. They have poor self-esteem and body image. It doesn't matter if they are thin and glamorous all the time. “It doesn't matter if they are thin and glamorous all the time.”

  12. Enjoying food and eating involves: Developing a love-hate relationship with food. Thinking of foods only in terms of "good" or "bad." Being willing to try a variety of foods and preparation methods. Developing cravings and overeating that food. “Developing a love-hate relationship with food.”

  13. All are methods of learning your hunger and satiety signals EXCEPT: Using non-food rewards for yourself. Eating when hungry, not when the clock says it's time to eat. Eating lots of food at family gatherings to please relatives. Remembering it takes 20 minutes for the "full" signal to travel from the stomach to the brain. “Eating lots of food at family gatherings to please relatives.”

10 Answers

A
Anonymous

Jan 03, 2025

These are the ones that I know.

I believe you got 13 correct.

17 & 18 are right.

20 is wrong. It is binge eating disorder (binging with no compensatory method) Bulimia is binging and purging, Anorexia is restriction of calories.

21 & 22 are correct.

I think 23 & 25 are correct.

I think 24 is wrong and I think it is "being willing to try a variety of foods and preparation methods."

I am not sure about 14-16 and 19.

Put a two litre water bottle and also a glass on your desk every single morning. Get through it by means of lunch, and do the same within the afternoon. You’ll exercise better as well as recover faster if you’re hydrated. I drink some water whenever someone asks me a silly question or sends a ridiculous email... find something that works in your case!

A
Anonymous

Jan 26, 2025

Put a two litre water bottle along with a glass on your desk each morning. Get through it by means of lunch, and do the same in the afternoon. You’ll exercise better and recover faster if you’re hydrated. I drink some water each time someone asks me a stupid question or sends a stupid email... find something that works for you!

A
Anonymous

Feb 05, 2025

Become an expert in just what you’re doing. Learn how and why things work then you’ll have faith that they're going to. Check out a podcast known as Cut The Fat, and tune in to it when you’re exercising.

A
Anonymous

Dec 21, 2024

Operate the 20 minute rule. Eat ones portion-controlled meal then, even if you believe hungry afterwards, wait for 20 minutes to see if you still do. Nine times from 10, you won’t. If you need to do, eat 10 per cent more.

A
Anonymous

Feb 18, 2025

Acquire smaller plates. Little crockery means portion control is a lot easier – those diminutive helpings suddenly look huge and you’ll be happier to eat less.

L
Lonzo Jast

Nov 05, 2024

Supplement your diet with Omega-3 – buy top quality and they’ll boost your power and burn more fat.

A
Anonymous

Jan 11, 2025

Swap a bowl of pasta for just a bowl of vegetables. You can cut back to 200 calories by reducing the starch and adding fruit and vegetables.

Get off the scales! Because women, our weight can fluctuate according to our menstrual cycle, water storage and meal times. So keep from standing on the scales too much to avoid becoming obsessed as well as demotivated.

Want to answer this question?

Join our community to share your knowledge!

Related Questions

5
2
cardinals are birds that spend the winter in Maryland. Many people feed them sunflower seeds during the winter

Many people feed cardinals sunflower seeds during the winter months in Maryland. Some carbohydrates in a cardinal's diet...

9
Is 180 pounds overweight for a 5’9 male?

Is 180 pounds considered overweight for a 5’9" male?

1
What things do we need to remember when filtering oils for hungry jacks Jedi?

Please help, I have a question about filtering oils for Hungry Jacks Jedi. What are the key things to remember when filt...

10
Cardiorespiratory fitness is most likely to improve due to which of the following types of exercise?

Cardiorespiratory fitness is most likely to improve due to which of the following types of exercise? Please select the c...

10
should adults drink pediasure?

Should an 18-year-old female, who is 5'5" tall and weighs 110 lbs, and is not malnourished, consider drinking Pediasure?...

1
What are dried grapes known for that makes a teacher like them?

What are the key qualities of dried grapes that might make them appealing to a teacher? I'm in a bit of a rush, so any h...

9
Can coke go with Malibu coconut rum??? ?

Has anyone tried mixing Coke with Malibu coconut rum? What are your thoughts on the flavor combination?

6
Do traditional grape leaves (dolmades) contain wheat or flour?

Is it safe to order dolmades at a Greek restaurant while following a gluten-free diet? I typically ask whether my dish c...

10
2. Spaghetti takes about 9 minutes to cook at sea level, but about 14 minutes in the mountains. Why do you think this is so?

Spaghetti typically takes about 9 minutes to cook at sea level, but it requires approximately 14 minutes in the mountain...