Prof. Shane Goldner
Oct 22, 2024
How many calories would you consume if you ate a whole cow?
I’m curious about the caloric content of consuming an entire cow. Specifically, I’m interested in the average-sized cow and would like to focus solely on the meat, excluding other parts. How many calories would that amount to?
3 Answers
A cow is about 1000 pounds on the hoof, 650 hanging weight. Processed into maybe 500 pounds of hamburger. Assuming 25 percent fat, the burger is 1329 cal/pound. So eating a cow would be about 664500 calories.
REALLY SHORT ANSWER:
513,751 calories!!!!
REALLY LONG (BUT COOL) ANSWER:
According to a professor from South Dakota State University:
Average beef animal, weighed full, 1200 lbs., some bone-in and some boneless steaks and roasts, closely trimmed, regular ground beef:
(Use a formula found here
http://ars.sdstate.edu/MeatSci/May99-1.htm)
(.61 X .67) X 1200 = 41% X 1200 = 492 lbs. of meat.
So 492 lbs of usable meat on an average cow. Then we look at this diagram to see what percentages you’d get of the different kinds of meat on your cow:
http://www.askthemeatman.com/images/anguschartopto…
Using the percentages we found on that diagram, of the average cow weight (492 lbs), we get:
chuck = 26% = 127.92 lbs
rib = 8% = 39.36 lbs
short loin= 8% = 39.36 lbs
sirloin= 9% = 44.28 lbs
rump= 3% = 14.76 lbs
short ribs= 1.5% = 7.38 lbs
brisket= 6% = 29.52 lbs
force shank= 4% = 19.68 lbs
plate= 5.5% = 27.06 lbs
flank= 4% = 19.68 lbs
round= 21% = 103.32 lbs
hind shank= 3% = 14.76 lbs
Now using this chart to figure out what kinds of beef give you how many calories:
http://www.askthemeatman.com/images/anguschartopto…
(The measurements are for 3 oz cuts, so since there’s 16 oz in a pound, to get 1 pound’s worth of calories, you have to multiply by 5 1/3)
I will assume since you said "meat only", that we are using only the lean meat, not the fat, for these measurements. And since it does matter how you cook these parts, I will assume you cook them using the least calories possible. I’m also rounding to the nearest calorie.
chuck = 127.92 lbs = 126,214 calories
rib = 39.36 lbs = 41,984 calories
short loin = 39.36 lbs = 31,606 calories
sirloin = 44.28 lbs = 37,313 calories
rump = 14.76 lbs = 13,382 calories
short ribs = 7.38 lbs = 9,879 calories
brisket = 29.52 lbs = 32,275 calories
force shank = 19.68 lbs = 53,792 calories
plate = 27.06 lbs = 26,988 calories
flank = 19.68 lbs = 17,318 calories
round = 103.32 lbs = 82,656 calories
hind shank = 14.76 lbs = 40,344 calories
So added all together, and excluding the tongue or whatever other crap you can eat……. you have a grand total of….. drumroll here
513,751 calories!!!!
So assuming you eat 2,000 calories a day….of just cow meat….
it would take you about 257 days to finish a whole cow.
WHEW. That was a lot of work. You’re welcome. I bet mine is the most accurate answer. If not the only one.
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