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Anonymous

Oct 29, 2024

is bologna bad for you?

I’ve been eating a lot of bologna lately and was wondering if it’s high in fat or contains other unhealthy components. Can someone provide insight?

5 Answers

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Anonymous

Feb 17, 2025

all processed foods are much worse for you than fresh food. bologna is very high and fat and sodium, it’s probably one of the worst deli meats. if you are a fan of eating cold cuts, turkey is probably your best bet 🙂

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Anonymous

Feb 12, 2025

I won’t touch the stuff, but I’ll bet if you read the nutritional info on the package, it’ll tell you it’s about 18 or more grams of fat per serving. It really is high in fat and sodium. But, to each his own. You like it? Eat it.

A
Anonymous

Feb 22, 2025

Well, I would say cut meats like cнιcκen, turkey, ham and beef are more healthful than bologna.

As you know what meat you are getting instead of everything mashed together.

Any thing is bad for you you eat too much of it..

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