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Kale Eichmann

Feb 20, 2025

is bologna bad for you?

i have been eating alot of it lately and i was wondering if it was high in fats and such ?
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5 Answers

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Ms. Mara Collier

Feb 20, 2025

all processed foods are much worse for you than fresh food. bologna is very high and fat and sodium, it’s probably one of the worst deli meats. if you are a fan of eating cold cuts, turkey is probably your best bet 🙂... Show More
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Ms. Mara Collier

Feb 20, 2025

I won’t touch the stuff, but I’ll bet if you read the nutritional info on the package, it’ll tell you it’s about 18 or more grams of fat per serving. It really is high in fat and sodium. But, to each his own. You like it? Eat it.... Show More
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Ms. Mara Collier

Feb 20, 2025

Well, I would say cut meats like cнιcκen, turkey, ham and beef are more healthful than bologna.As you know what meat you are getting instead of everything mashed together.... Show More
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