Is the amount of caffeine in tazo Zen tea comparable to a cup of coffee? ?
How does the caffeine content in Tazo Zen tea compare to that of a typical cup of coffee?
6 Answers
Caffeine content of teas:
Black Tea: 23 – 110 mg
Oolong Tea: 12 – 55 mg
Green Tea: 8 – 36 mg
White Tea: 6 – 25 mg
Zen is green tea, so expect less than 40mg of caffeine in a cup.
A shot of espresso has around 50-60mg of caffeine while a regular cup of coffee can have 120-180mg. So no tea has as much caffeine as a cup of (non-decaf) coffee, and Zen has less than 1/3 as much at the most.
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RE:
Is the amount of caffeine in tazo Zen tea comparable to a cup of coffee? ?
Feb 06, 2025
depends on the tea some are half the amount some can have more than a cup of coffee.
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