Questions tagged 'Weight Loss'
15 questions
Nov 05, 2024
How to lose weight fast and easily?
This is a challenging topic for me. All my life, I have struggled with my weight, and as a 15-and-a-half-year-old, I am extremely self-conscious about my appearance. For instance, I tend to get shy wh...
Can consuming fiber help me lose belly fat?
Hi everyone! I'm considering taking fiber supplements or powder because I don't feel like I'm getting enough fiber from the meals my family prepares. I do eat vegetables every night for dinner, but I'...
Oct 26, 2024
How many bottles of water I should drink to lose weight?
Aside from exercising regularly and maintaining a healthy diet, how many 600ml bottles of water should I drink each day to aid in weight loss? I understand that it is often recommended to drink at lea...
If I eat every 30 mins for 12 hrs a day only eating 50 cal & at the end of the day I’ll be eating 1,200 cal, would I go on starvation mode?
I'm a 23-year-old female, standing at 5'7" and weighing 180 pounds. I’ve been considering a diet plan where I eat every 30 minutes for 12 hours, consuming only 50 calories each time, which totals 1,20...
Nutrisystem? is it worth it?
I am considering trying Nutrisystem and would like to know how effective it is for weight loss. Specifically, I need to lose about 15-20 pounds, so I’m curious about how quickly I can expect to see re...