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If you are 5’4” and weigh 100 pounds are you underweight?

10 Answers

Possibly.A lot depends upon your build and body type, but the best indicator of appropriate or inappropriate weight is BMI. Here’s a great site for calculating BMI, suggesting your goal weight, and what people think is ideal weight… http://www.halls.md/ideal-weight/body.htmThese are the general guidelines:Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greaterAnd overweight is not the same as fat, just as underweight Is not the same as thin. The BMI will tell you if you’re overweight – or underweight. An honest look in the mirror will tell you if you’re fat – or thin.... Show More
Don’t let anyone tell you that you are too skinny or too heavy or w/e. You’re weight is just a number and as long as you are healthy and not anorexic, then don’t worry about it. I have had doctors and people I don’t even know on the street tell me that I’m “too skinny”, but i eat like a cow! I have always just been very thin. When I was in high school, I was so self conscious about it that I started adding protein shakes and fatty foods ontop of my regular diet – which is just plain unhealthy, and my metabolism is so fast that I didn’t even gain 1 lb. Don’t worry about being underweight. Just make sure that you treat your body right- eat healthy – 3 meals a day, exercise in moderation and just be happy with who and how you are!... Show More
A good weight for someone that is 5’4 should be like 105 – 110, 100 pounds is extremely close to being underweight... Show More
That can depend on frame, but more than likely, yes, slightly. Look up a BMI calculator online and it will tell you where you fall on an underweight-avg weight-overweight type scale.... Show More
No. I am 5’4″ and 100 pounds and I look fine. It’s about how the weight is distributed and your body type.... Show More
Yes, according to the standard BMI calculator. Depending on your frame though, you may be a normal weight for your body type.... Show More
Absolutely. That is a low BMI. You should consider gaining about 5-10 pounds.... Show More
Technically you are underweight. But as long as you are not starving yourself or over-exercising to keep yourself that way it’s not unhealthy.... Show More
no that underweight but yea gaining some cant be bad... Show More

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