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A

Anonymous

Nov 10, 2024

How many Vitamin D supplements do I need to take to turn into the sun?

How many Vitamin D supplements should I take to achieve optimal levels, similar to those obtained from sun exposure?

1 Answers

A
Anonymous

Feb 22, 2025

Zero. In the morning, turn to the east; in the afternoon, turn to the west. At mid-day, turn to the south in the northern hemisphere and to the north in the southern.

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