Questions tagged 'Self-Care'
42 questions
I just really need help. I’ll give you 15 POINTS pls
I am in desperate need of assistance. I feel overwhelmed by feelings of hatefulness and negativity. Can anyone offer support or guidance on how to cope with these emotions? Your help would be greatly...
How do I stop worrying all the time?
How can I effectively manage my constant worrying? I often find myself overwhelmed by anxiety and negative thoughts, which interfere with my daily life. What strategies or techniques can I use to redu...
I feel ashamed of crying.How to cope?
I often feel ashamed when I cry. What are some effective ways to cope with this feeling?
Dec 30, 2024
AM I FAT? (Pictures included)?
I've just gone through winter here in Australia, and summer is approaching. I've gained a few kilos over the winter and am feeling quite gross and depressed about it. I am currently a size 12 and used...
Dec 29, 2024
shattered cartilage? I don’t know?
I got my cartilage pierced yesterday with a gun. While it looks fine, I've come across information suggesting that cartilage can shatter during the piercing process. How can I tell if my cartilage is...
Trapped in this never ending sadness. help me please.?
Since I can remember, I've always felt like I've never done a good enough job. I'm the one always trying to please everyone, but no one helps me out. To everyone who sees me in public, they don’t thin...
Progressive muscle relaxation suggests that tension and relaxation are not mutually exclusive.
Progressive muscle relaxation indicates that tension and relaxation are not mutually exclusive. Is this statement: a. true b. false
i’m always mardy?
I'm 13 years old, and I often find myself in a bad mood. This is having a significant impact on my social life, as people are hesitant to approach me because I seem unfriendly, like I want to punch so...
How to make masterbating feel really good?
I'm a guy an 13 and I can ***. Does anyone have any ways to make it feel way better than usual. I usually just take my blanket and stroke until I'm close to cuming then I take the blanket off and fini...
How can I let go of the past?
I would like to seek advice on how to let go of my past experiences in the military, which were quite distressing and have left me feeling depressed. Every time I reflect on that time, it brings me do...