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Questions tagged 'Exercise'

3 questions

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Anonymous

Dec 06, 2024

How much weight could you lose in 50 days?

My friend wants to lose weight, and I offered to be her weight loss buddy because I really want to support her in following through with this goal. We were wondering how much weight she could realisti...

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Jaren Goodwin

Oct 25, 2024

Is dieting mandatory for treating type 2 diabetes or can it just be exercise?

I would prefer to focus on getting in shape rather than giving up the foods and drinks I enjoy, even though I know they contributed to my current situation. Cutting back a little seems manageable, but...

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Anonymous

Oct 11, 2024

What three things can be done to increase the power you develop while climbing the flight of stairs? Explain.?

What are three effective strategies to enhance the power you develop while climbing a flight of stairs? Please explain each strategy in detail.